About me

Hello! My name is Georgina Bell

 I am a fitness instructor specializing in personal training and group fitness in Cyprus.

Working closely with people to achieve their health and fitness goals, including weight loss, building strength and conditioning or targeted fitness, I get to know my clients to assess the most effective route for their wants and needs. I love waking up every day knowing I am motivating people to be the best possible version of themselves, unlocking potential they didn’t even know they had.

MY CERTIFICATION:

  • Les Mills BODYPUMP
  • Les Mills CORE
  • les Mills BODYCOMBAT
  • TRX Suspension 
  • Total Body Conditioning
  • Pilates Coach foundation
  • Pilates Coach mat level 1
  • Pilates Coach mat level 2
  • level 2 in instructing Сircuit Training Sessions

I ALSO HAVE

Active IQ level 2 Diploma in Fitness Instructing and Personal Training

 

MY SPORT LIFE

At age three I took up swimming as my first sport, and soon I was hooked to keeping myself fit. This quickly grew into a passion for helping others to keep fit and healthy with my guidance and it is a privilege that I can now do this professionally. Throughout school I worked tirelessly to improve my performances for the school swimming, tennis, gymnastics and hockey teams, as well as proving myself at club and county level for my swimming ability. I could never wait for the annual family summer holiday in Cyprus, and to enjoy the waves of the sea in the area we visited. Eventually I made the leap to move to Cyprus permanently where I became a certified open water scuba diver to complement my other passions including water skiing and paragliding.

I attempted to force myself to endure secretarial work for a short spell but all this did was remind me why I became so involved with sports in the first place, so it wasn’t long before I began my training as a group fitness instructor at Les Mills, helping people to reach their personal fitness goals every day. I opened and ran my own fitness centre in Paralimni for three years before returning to my native country of England for a year(where I further educated myself and received more qualifications), working as a freelance group personal trainer and group fitness instructor before returning to Cyprus. Since being back I've worked in gyms as both a trainer and instructor for les Mills, TRX and Pilates. Like everyone else during this unprecedented pandemic, I've had to creatively adapt to meet the needs of my clients and I am VERY excited to be returning to  my studio this autumn which is at Rythmos Dance School(near cyta paralimni). I am passionate about helping each of my members to reach his/her targets and improve their overall health, confidence and overall well-being.

I am Georgina Bell — Fitness instructor and Personal Trainer

Join my classes

BODYPUMP™

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. Join us in Rhytmos Studio

BODYCOMBAT

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. BODYCOMBAT is available as either a 55, 45 or 30-minute workout. Join us at Rhytmos Studio

LES MILLS CORE/BOOTY BLAST

Inspired by elite athletic training principles, LES MILLS CORE ™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.  Combining Core with booty blast is a great way to target your glutes.  Booty blast is a comprehensive lower body workout that will tone and tighten from your abs to your hips all the way down to your heels. The classes are designed and taught so you will improve and strengthen isolated muscle groups in your butt, legs, hips, lower back, inner and outer thighs.

CIRCUIT

Circuit training is a combination of 10 or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when all of the chosen exercises have been completed.  Top 5 benefits of circuit training
  • Strength training - regardless of your goals, improving muscular strength is important.
  • Cardiovascular health - routines with aerobic exercise, like jumping, jogging, increase your blood circulation and get your heart rate up. And we know the value of cardio - weight loss, reduced risk of diseases, better sleep, and so on.
  • Time efficient - if your busy and want to combine strength and aerobic routine together, this is the workout for you. Be in and out in a set amount of time. Boom !
  • Welcoming environment - enjoy group activity
  • Beats boredom - this workout can be fast paced and fun.

TRX SUSPENSION TRAINING

"Core strength. Balance, Flexibility, Endurance and Power." Join us in Rhytmos Studio Limited seat number. For more info call at: +36799919128. 

Reviews

Natasha
2019-10-11
"No pain no gain" this is what I ve learned with Georgina and upon Georgina's constant passionate guidance, coaching and motivation! Never trained in my life, started gym 3 years ago and training with Georgina for over a year now has definitely made me stronger and in the best shape ever even if in mid 40s. I just cant miss a session no matter how tired I am! Lucky to have met and be in Georgina's classes! Thank you coach!
Becky
2019-10-01
I’ve trained with Georgina for many years. She is simply amazing! Motivates you to work hard & push for improvements. She’s very knowledgeable and helps tailor any session to what you need. I’m currently marathon training and attend the body pump classes twice a week. It has helped me lose weight & gain muscle & strength to help with the running and triathlons I do.
Hayley
2019-10-01
Georgina is definitely one of a kind.. she cares for each and everyone.. she motivates you and gives you the energy to push through the classes with determination but also making your class fun at the same time.. when I first started classes with Georgina it was hard for me because I never exercised before and also due to body Injuries it made it difficult for me to exercise..But with Georgina's motivation and patience I started with options and before I knew it I was much stronger , my body started to feel much better , I started to shape my body and no longer needed options on my exercises..Thanks to Georgina fitness has become a daily routine for me (which thinking back a few years ago I would have never imagined) ..Georgina Bell has changed my life for the best with her classes that's for sure !!!
Kendra Loizou
2019-09-30
I'm not normally someone to write reviews but I want to recommend Georgia at the highest level. She's been my trainer for 5 years and has guided me back into shape after the birth of my third child and encouraged me after a serious inquiry that still limits me somewhat. I'm in my mid 40s and can largely attribute my overall fitness and body satisfaction to her constant guidance and motivation. She's very intuitive and knows how much to push each of her clients/members. I've worked with many trainers over the years and she's definitely the best!
Nageeb
2018-07-29
Georgina was our Body pump tutor at Sparkhill Pool and leisure centre, there are no words to describe how much we miss her - she was simply the best.
Marwan
Marwan
2018-05-26
“I’m delighted to give a recommendation of my instructor Georgina. She is a hardworking as well as motivating and has a brilliant and unique tactics in keeping every person in the class involved and engaged. One of the ways she does this is moving with background music and keeping the whole class alive and buzzing with energy making you forget the pain and even push you more than what you thought you can do. You clearly loved your job and It will be difficult to replace you.
Julia oldfield
2018-04-12
Georgina is a fabulous instructor. She is motivating & enthusiastic and definitely brings out the best in everyone. She made combat fun but at same time, you worked hard & I found her very encouraging to the very end. I looked upon her as a friend, through short time I got to know her & will miss her smiley face & energy. Good luck Georgina, you deserve every bit of credit xx
Stacey
2018-04-11
Georgina you are a brilliant, vibrant and thoughtful teacher who gives 100+ into each class. Your Body Combat classes are excellent, afterwards I feel pumped and full of energy ready for the day ahead. You set a great pace for all, provide clear instructions and modified options when required which my knees are thankful for :) Thanks for your energy, you will be missed xx
Saeeda Akhtar
2018-04-10
Absolutely fantastic, at what she teaches, I have loved her classes because she made me feel comfortable and she always makes sure that her instructions are never rushed and clear, she makes every person who does her body pump and body combat motivated to carry on and just listening to the enthusiasm in people waiting to go into her classes is motivation in itself. I will really miss her and just the kindness and time that she gave to me. You will be a successful wherever you go, miss you loads already 😘
Abu Numan
2018-04-09
Unfortunately I only joined Georgina's class on her final week in Birmingham and only managed two classes before she left. She was brilliant! Her enthusiasm and empathy were second to none and I am only sorry I had not started earlier. Good luck Georgina, I know you will be missed considering the impression you made on me in only two sessions.
Ida
2018-04-08
Georgina is a fantastic instructor , Iv never come across someone like her (not just saying this)who can motivate a whole class, push you to your limits and keep it fun . Loved her classes, I am able to lift heavier weights and have a lot more stamina something I never imagined ...this is all because of your continuous encouragement and belief in us. You will be missed lots , our little combat and pump family will not be the same without you.keep smiling x
Sharon Y
2018-04-07
Georgina’s classes are high energy and highly motivational. At the end of the class I feel that I have worked my whole, worked all muscle groups and I’m pouring with high energy sweat...fantastic! You get out what you put in, so there no point cheating yourself💪🏾. I highly recommend Georgina as a fitness trainer; you definitely won’t be disappointed👍🏿
Gaza
2018-04-07
She's amazing personal trainer,she knows how pass the technique to the people in beautiful and loveable way.
Kenneth Guy
2018-04-06
Unfortunately I only trained with Georgina for a short while. However in that time she made a great impression on me with her knowledge of how best to workout to get ur desired body look. I'm a great fan of Les Mills classes and thoroughly enjoyed back to back body combat and body pump classes with Georgina. Her energy and enthusiasm are infectious and always inspired me to push harder. I'm gonna miss her now she's gone. Our loss is Greece's gain.
Jules JD
2018-04-06
Georgina You are amazing. Your body combat classes are the best. The power, the motivation, the determination, what else can I say, but thank you for inspiring & encouraging me. May God be with you, safe journey home to Cyprus. You will be missed.
Julie
2018-04-05
Have loved Georgina’s body combat classes. She is so enthusiastic and motivating. She is also very kind and considerate with her teaching and makes sure that every participant is enjoying the class to their ability. I will miss her very much and wish her all the best back in Cyprus.
Sergi
2018-04-05
Georgina has been my personal trainer during three months in Birmingham. I have to say that she has to much power inside her and she knows how to pass on to us. It has been a pleasure to spent all thise time next to you in your classes. keep going Georgina, I will miss you a lot. Take care and follow your dreams, you are the best!!! Sergi
Mary
Mary
2018-04-05
Well what can I say other than Georgina is truly a brilliant instructor, Not done body combat for sometime as I thought no one could have replaced my old trainer but I was so wrong,when Georgina came to teach us for the very first time in Body Combat I knew this one was a good one, and BINGO I was right! She has so much energy and motivation. A true inspiration to us all, you keep up the good work, going to miss you, good luck in Cyprus they are so lucky & blessed to have you, xxx
Mo
2018-04-04
Georgina is fantastic trainer, very energetic and friendly. She encourages and motivates you to succeed. The few months I have trained with her i have seen results. Her classes are challenging and fun. She is the best I have come across.
Hana
2018-04-04
Georgina is such an inspirational person and one of a kind :) The best instructor I have ever had by far and will ever have I’m sure :) Motivated us all as a class and helped us achieve our highest potential Georgina is always happy and smiling and made pump and combat classes fun and energetic She has helped me grow in strength, stamina and confidence through all her support We will all really miss you Georgina and thank you so much for all your efforts and kindness towards us all Classes will never be the same :( wishing you all the best for the future and hopefully see you when you come back for visits take care and good luck xxx
Helen
2018-04-02
I have really enjoyed Body Pump with Georgina, she is a really friendly and enthusiastic instructor. Am going to miss her from the gym. Would highly recommend her.
Hana
2018-04-02
Georgina is just one of a kind She is by far the best instructor I have ever had or will have I’m sure She motivates us as a class and helps and supports us to be the best we can be and is always happy and smiling :) Pushing us to our limits and never letting us give up I have grown in fitness, strength and confidence from her lessons and I thank her so much for believing in me Really going to miss her and our classes :( Wishing you all the best in Cyprus and your future and hopefully will see you when you come back to visit take care and good luck
Harris
2018-04-01
Georgina provides a great encouragement and motivates you, dedicated to fitness program and she is a very good instructor. Changes her strategy every few weeks for improvement and always looking to improve performance but always careful not to over-extend. My fitness has increased noticeably and I have seen improvements in my ability to compete stronger during Body Pump & Combat sessions which are fast paced and enjoyable. Will miss you dearly, Thank You for your guidance and best of luck to the future.
Nina Naz
Nina Naz
2018-03-31
I would totally recommend Georgina, she is a fantastic trainer/ instructor that really motivates you to push yourself. She made every pump and combat class fun for me.... she made me want to work harder. Thanks to Georgina I noticed I had lost weight and was a more toned. It’s such a shame she’s leaving our gym...... really going to miss her. Thanks Georgina for making working out so much fun, you’re fabulous xx
Maddie
2018-03-30
Having never taken part in a group class before after one session with Georgie I was hooked! Georgie is so enthusiastic in what she does and really inspires you to push your limits. Even though I only attended her classes for a short time I will genuinely miss her!
Rommy
2018-03-29
Georgina is the most kind, professional, passionated personal trainer i know! I go to gym many years but never found anyone like her... with her personality the boring excercises become fun... the things you never believed you could do become real... she can push you to your limits and make you believe in yourself and trust me...when you will see the result on your body, you know it was worth it!!! Its all inside in her! Superwoman💕
Stuart
Stuart
2018-03-29
Fabulous trainer! She is person centred without singling you out, and she pushes you just that bit further than you can go.. Couldn’t recommend her more! Will miss her at our gym!
Rebecca Knight
2018-03-28
I have had several fitness instructors in the past and non compare to Georgina. She interacts with all members of her class and constantly checks they are ok and that they are working hard. I am genuinely gutted that she no longer will be doing my favourite class at my gym. Whoever, ends up with the privilege I am one very envious woman.
Shuja
2018-03-28
Georgina is a fantastic & enthusiastic trainer. Easily the most enjoyable training sessions/classes I've had have been hers. Full of energy, drive, passion, determination & a cheeky sense of humour too! Solid trainer and a very nice person too.
Kate Finley
2018-03-28
What a superstar! Georgina is the BEST motivator I have met. She is such a strong role model. I will miss your classes, I hope the peeps in Cyprus flock back to you and help your return to be as successful as you deserve it to be. Wishing you the happiest of futures. Please let us know if you ever return to the UK to do a 'guest class'. If that's not a thing, it should be! x
Maria
Maria
2018-03-28
For the first time I stuck to the same gym for a longer time, 2 1/2 years. A lot to do with the inspiration Georgina gave us. Every day with a happy and smiley face. Full of life and energy. Always cared and contacted her members, if they got an injury or being sick. Welcome back to Cyprus 😘
Olga Antzoulides
Olga Antzoulides
2018-03-28
Georgina Bell - a great person and a great instructor!!! She always motivated us. I was so upset when she decide to move back to UK, hopefully one day she will be back to us! Love you Georgina xxxx
Rosie
Rosie
2018-03-27
Georgina is the best fitness trainer! Full of energy, pushes us beyond our expectations! Watching her high adrenaline pushes us all the more! She has been an inspiration to us all!
Linn
Linn
2018-03-27 16:44
Georgina is just awesome! The best trainer ever! I truly loved every single class with her. She is such an inspiration and a great motivator, she is super sweet, always happy and friendly to everyone. Her classes are fun, sweaty and challenging! I can't wait to have her back in Cyprus. WE MISSED UOU GEORGINA 💗🌷🌸🌼🌻🏄‍♂️🍹🌞
Philip
Philip
2018-03-26 21:31
Georgina has been my in instructor for the past 2 years and has pushed me to get the best result in every class.
Petra reesink
Petra reesink
2018-03-26 16:46
Georgina is a great person and a trainer. She knows the way to energize you and work hard on your fitness goals and at the same time a person who you like to have as a friend. So you want to get fit??go with georgina!!!
Iliada Panou
Iliada Panou
2018-03-26 15:56
She!! Personality,great coach,great instructor,great person! When i started training with Georgina i absolutely loved each of my training sessions..Great trainer who truly understands my needs and knows how to motivate me!! Cant wait to see her again!!
Azar khan
Azar khan
2018-03-26 03:30
What can I say about Georgina bell I will just be repeating what other people said about her.what I can say is I've joint various of gyms had classes with loads of trainers but always gave up.when I first went to Georgina's class I just loved her personality and method of training and carried on going done a full 8wks and lost a stone and now I'm finding out she is leaving us.its a big loss for us but wish her all da best and happiness in life.and carry on spreading her magic in transforming people's health n fitness.
Petya
Petya
2018-03-25 21:40
I can describe Georgina Bell only with one word...AMAZING. She is a luxury package of a great trainer and a great friend for those who are willing to work hard and join her mission in life.🤗🤗🤗
Wade
Wade
2018-03-25 21:13
Georgina is the best instructor I met. She had the experience and works from her heart ,she knows how to mange her class in real work real performance The best result you will get only with Georginah Hope all wishes for you Wadeea
Hayley
Hayley
2018-03-25 09:55
From a very young age I stopped exercising due to health and injury issues and was mortified of the thought of exercising.. Until Georgina Bell came along.. She motivated and pushed me to start taking care of my body and finally got me in the gym.. Best choice I have ever made.. Despite my injuries Georgina found ways for me to train and pushed me to my limits.. She made classes fun but also challenging at the same time which motivated me even more.. Thanks to Georgin Bell I am now more healthy.. Much stronger and shaped my body and now in love with exercise and looking after my body.. Best trainer ever!!!
Lisa
Lisa
2018-03-25 02:43
Georgina bell.. trained with her for many years.. a really motivated individual trying to make everybody succeed in there fitness goals.. always on time. Full of smiles and just a great person as well as a great fitness coach 👏👏😁😁
Rose
Rose
2018-03-24 23:40
Georgina is the most inspirational and motivational instructor. From the outset, she made an effort to learn all our names and understand what our personal goals were. Through her positive encouragement and energy, I have been able to change my physique in a relatively short space of time through body combat and body pump. She is the main reason why my friends and I enjoy our gym sessions. Her friendly, approachable nature makes her the best instructor I've ever come across. Her passion and energy has a positive effect on the whole class which we refer to as a family! Thank you for helping me achieve my fantastic body and I know that you will be missed so much by all of us here!
Nadia Nankova
Nadia Nankova
2018-03-24 21:02
Simply the best 👌👌👌
Marios Kotas
Marios Kotas
2018-03-24 19:25
Hey! I was always in to body builting since young age. Never tried anything else than the usual sports. Like football, basketball. A friend of mine was insisting to give a shot at rhe very least. I did and was something a lot different than I was expecting. There I met Georgina Bell who was one of the trainers. My trainer!!! She made me wanna push my self more and more every time and made the classes fun with her own unique way. I found the motivation and the trainer I was looking for. Profesionalism and Enjoyment!!! Can't wait to come back!!!
Alexandros Evriviades
Alexandros Evriviades
2018-03-24 18:06
One of the most complete and motivating trainers I have ever worked with. Georgina is a professional, self driven, passionate instructor who will help you find your limits and achieve your goals.
Christiana
Christiana
2018-03-24 18:04
Georgia is such a good trainer she knows how to push you positively and she is very encouraging, full of power and incredible energy . Can’t wait for her to come back to Cyprus so I can be trained with a smile on my face . . . love her
Elena Kafkarkou
Elena Kafkarkou
2018-03-24 16:16
I totally recommend Georgina Bell, as I was lucky enough to meet her and join her classes. Inspiring person, who cares for everyone individually. She gives more than motivation to succeed, and to find yourself through her classes. She is the best!
Stefani Boneva
Stefani Boneva
2018-03-24 16:00
My best best trainer EVER !!!! Nooo spending time for talking we was spending time to TRAIN TRAIN AGAIN AND AGAIN .. always on time !!!! Still suffering without u !!! The best motivator !!! Power pack !!! Love you very very much and miss u !! All classes with u are worth it!
2018-03-24 15:42
Georgina was born for this...She motivated me back to fitness after 2 pancreatic attacks that nearly killed me..If she was to come back to Cyprus, i would love to attend her classes which were fun and intense..
Sigrid Zefkas
Sigrid Zefkas
2018-03-24 15:38
Best fitness trainer I ever had. She knows how to push you and has a great knowledge of fitness. It was always fun to visit her classes. Miss you girl😘
Martyna’s
Martyna’s
2018-03-24
Can’t wait to have you back;)) xxx
Marta
Marta
2018-03-24
I'll miss u Hey! Im the girl who came with her father to body pumb and you thought it was my friend, remember? Nothing, just tell you ive had a great time in your classes because I am also happy just moving and I can see that you too. I like your strength, your energy, your sense of rythym giving instructions during the class....really nice..I always went out happier after your classes and I never had done body pumb before. I do swim though, actually I work in a swimming pool in Barcelona. I am not a pro as you but I enjoy swiming. If you ever go to Barcelona I could show you around ;) I am going to write you a very nice review. Really, it has been a pleasure to 'meet' you because it is always beautiful to be in touch with spirited people. Marta
Nasia Patsia
Nasia Patsia
2018-03-24 11:38
Power pack! One of a kind! Inspirational Motivational and Fun to sweat with! Classes with Georgina Bell is always the best to start your day with and to look forward To through out ur day! From day one.. never a let down! Her passion and drive is one to go back to day after day after day! Always gives her 100%.. and that push u for that one more rep.. one more of everything u got! Even though is ok to stop! U never do! I ve trained with other fitness instructors before in Cyprus and UK.. There is no comparison! Georgina Bell is the trainer i choose for my fitness health!
Benwong
Benwong
2018-03-24
Georgina bell Teaching is very very good ! she have a power Energy , personality so nice she is the best
Tanveer
Tanveer
2018-03-23
I have been taking body pump and body combat classes under Georgina Bell, I must admit my fitness level has increased dramatically, she is approachable and knowledgable, It’s really sad that she is leaving the fitness Center where I take classes, Without a shadow of a doubt she will be missed. Thank you Georgina for all your support.
Tan
Tan
2018-03-23
Only done 2 classes with her was told by a friend she is really good and i was not disappointed excellent instructor full of energy
Hamzah Khan
Hamzah Khan
2018-03-23
The best group fitness instructor ever - Georgina's friendly nature allows you to build a rapport quickly, allowing you to have an effective workout which is fun whilst still pushing you to the limit. You leave a class with a sense of accomplishment.
Martyna Giełda
Martyna Giełda
2018-03-23
Georgina best trainer that I had exercise with in Cyprus. She made me to work out to the point I never thought I could go, she was one that could motivate and make smile during the sweaty time;)) Can’t wait to have her back to start new training!!!
Daria Didukh
Daria Didukh
2018-03-23
Training with Georgina is always best moments of my active life. Strength, charisma, professionalism, care and attention - all this Georgina give us. I am very happy🙆‍♂️🙆‍♂️🙆‍♂️. On our small island I have the opportunity to train with a professional of high level. I met worl famous trainers but during classes with Georgina I got more ... I'm proud of you
Xanthe Constantinou
Xanthe Constantinou
2018-03-23
Georgina is a fantastic instructor,with great knowledge and very welcoming in her class!! I Always ache the next day 😀
Christiana L
Christiana L
2018-03-23
The best trainer ever!! She made our classes fun and I loved the way she knew when we were about to stop and the way she s pushed us back up. She is comitted 100% as we are to her too. She awesome and I can wait for you to come back!!!
Liudmila
Liudmila
2018-03-23
Explosion of energy, joyful mood, a charge of vivacity and positive 🙌 Thanks Georgina Bell!
Ana Paola De Oliveira
Ana Paola De Oliveira
2018-03-23
The best trainer by far!!!! Having trained with her for the best part of 2 years, she made our workouts fun but also pushed me to do more then I thought I was capable of! Will definitely return to her classes once she's back in Cyprus.

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Rythmos dance school
Onisilou 14, Paralimni 5284